Sound journeys for home practice
Recorded live sessions with Tibetan bowls, gong, and flat bells, to listen to anywhere. Headphones recommended. No prior experience needed.
Deep Ocean Bowl Journey
Tibetan bowls · Gong
A long, still immersion into layered bowl frequencies. Recorded live in Paphos. Best experienced with headphones, lying down.
Morning Activation
Flat bells · Tingsha
Short, bright, energising. Opens the day with clarity and intention. A gentle sound-led awakening practice.
Gong Bath: Full Immersion
Gong · Tibetan bowls
The deepest offering. A sustained gong bath that moves through layers of release, stillness, and integration. Not for the faint-hearted.
Evening Wind-Down
Tibetan bowls · Drone
Slow, soft, and deeply restful. Designed to be played as you prepare for sleep, preparing the nervous system for deep rest.
Forest Breath
Coming soonCrystal bowls · Rain stick · Forest field recording
An immersive soundscape recorded outdoors among the pines of the Troodos mountains, combining live crystal bowls with ambient nature sound.